Directions:
- Ferment the yeast by adding the yeast and sugar to 150ml warm water, then whisking till dissolved. Leave to stand for 10-15 minutes whilst it froths.
- Add the yeast water mix to the wholemeal flour and herbs, add the olive oil and mix well. Continue to mix and add water till you achieve a stretchy dough consistency, but not sticky. (If it goes sticky add more flour).
- Set the dough aside in a bowl covered in clingfilm or a damp towel for about 1 hour. Once the dough has grown to roughly twice its original size it is ready for kneading.
- Knead or roll the dough to the correct shape/size you require, place on to a lightly oiled baking tray / pizza tray (by oiling the tray the pizza wont stick).
- Preheat the oven to 375°F, 190°C or Gas mark 5.
- Mix the Tomato puree with the herbs, then spread the mixture over the base.
- Lay out the vegetable/meat toppings on the pizza. Then layer the mozzarella and the cheddar on top.
- Place in the oven for 20-30 minutes or until golden.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.63 Kcal (1167 kJ) | ||
| Calories from fat | 99.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 292.67mg | 12% | |
| Potassium | 81.7mg | 2% | |
| Total Carbs | 28.98g | 10% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 18g | 36% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 367.1mg | 37% | |
| Amount Per 100 g | |||
| Calories | 190.37 Kcal (797 kJ) | ||
| Calories from fat | 67.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 17% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 7% | |
| Sodium | 199.97mg | 12% | |
| Potassium | 55.82mg | 2% | |
| Total Carbs | 19.8g | 10% | |
| Sugars | 1.25g | 7% | |
| Dietary Fiber | 3.13g | 18% | |
| Protein | 12.3g | 36% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 250.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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