Homemade Thick Creamy Yogurt Recipe

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Homemade Thick Creamy Yogurt
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Ingredients
4
Count
Nutrition
207
Calories
Total time
360
Minutes
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Ingredients:

  • 8 cups skim milk
  • 1 (84 g) envelope unflavored gelatin
  • 2 tbsp cornstarch
  • 1/2 cup plain yogurt , containing active yogurt culture (from a newly opened container)

Directions:

  1. Have ready a sterilized whisk, spoon and candy thermometer.
  2. Put milk into a heavy bottomed pot or microwavable dish.
  3. Sprinkle gelatine crystals over cold milk, stir and let sit 10 minutes.
  4. Add cornstarch and whisk until smooth.
  5. If using a pot, scald the milk over medium or medium-high heat, whisking often to prevent burning.
  6. If using a microwave, heat milk on high and whisk every few minutes until milk reaches a temperature of 95 degrees Celsius or 203 Fahrenheit.
  7. Remove from heat and let cool to 52 degrees Celsius or 125 degrees Fahrenheit.
  8. Use a sterilized spoon to add the yogurt from a newly opened container and whisk until smooth.
  9. Pour into sterilized containers with lids and incubate 4 to 6 hours. I do this by warming a comforter or sleeping bag in the dryer then using it to wrap the yogurt containers. Be creative.
  10. Refrigerate when set.
  11. Stir before using to mix in the separated whey.
  12. To flavour the yogurt, just add fruit, sweetener, jam, spices, flavoured extract, concentrated juice, or whatever you prefer.
  13. Keeps up to 3 weeks. Remember to use some of the last batch to make a new batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.85 Kcal (866 kJ)
Calories from fat 8.27 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 13.86mg 5%
Sodium 271.35mg 11%
Potassium 867.63mg 18%
Total Carbs 29.87g 10%
Sugars 26.23g 105%
Dietary Fiber 0.04g 0%
Protein 15.74g 31%
Vitamin C 5.2mg 9%
Calcium 1044.9mg 104%
Amount Per 100 g
Calories 39.11 Kcal (164 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 1%
Cholesterol 2.62mg 5%
Sodium 51.31mg 11%
Potassium 164.05mg 18%
Total Carbs 5.65g 10%
Sugars 4.96g 105%
Dietary Fiber 0.01g 0%
Protein 2.98g 31%
Vitamin C 1mg 9%
Calcium 197.6mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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