Homemade Sauerkraut Recipe

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Homemade Sauerkraut
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Ingredients:

  • 1 quart water
  • 1 cup salt
  • 1 pint vinegar

Directions:

  1. Heat all of the above ingredients except cabbage.
  2. Shred cabbage (a cake pan full at a time), pack cabbage in jars as tight as you can.
  3. Pour hot liquid over making sure to burp out any air bubbles.
  4. Wipe rim of jar and put lid on.
  5. Keep out of direct sunlight and preferably in garage, it will take 1 1/2-2 months to ferment.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.65 Kcal (505 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9515.2mg 396%
Potassium 774.54mg 16%
Total Carbs 27.24g 9%
Sugars 13.62g 54%
Dietary Fiber 13.62g 54%
Protein 4.54g 9%
Vitamin C 168mg 280%
Calcium 197.7mg 20%
Amount Per 100 g
Calories 20.21 Kcal (85 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1594.12mg 396%
Potassium 129.76mg 16%
Total Carbs 4.56g 9%
Sugars 2.28g 54%
Dietary Fiber 2.28g 54%
Protein 0.76g 9%
Vitamin C 28.1mg 280%
Calcium 33.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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