Directions:
- Sift together the dry ingredients.
- Mix in the rest of the ingredients.
- Knead the dough. It should have a bouncy texture, and should stick to your hand. Heat up a wok, without oil, and make sure to use a non stick pan, as it is easier.
- When the wok is hot, spread the dough around the wok in a thin layer (use your hand as the dough is still sticking to it). Size is about 6 inches.
- Remove when cooked (roughly around 30 seconds).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 667.31 Kcal (2794 kJ) | ||
| Calories from fat | 294.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.75g | 50% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 1802.67mg | 75% | |
| Potassium | 315.75mg | 7% | |
| Total Carbs | 81.22g | 27% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 8.78g | 35% | |
| Protein | 13.25g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.6mg | 31% | |
| Calcium | 318.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 199.11 Kcal (834 kJ) | ||
| Calories from fat | 87.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 50% | |
|---|---|---|---|
| Cholesterol | 27.75mg | 31% | |
| Sodium | 537.87mg | 75% | |
| Potassium | 94.21mg | 7% | |
| Total Carbs | 24.23g | 27% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 2.62g | 35% | |
| Protein | 3.95g | 27% | |
| Iron | 1.7mg | 31% | |
| Calcium | 94.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Most Awesome Apple Dumplings
Flour, Salt, Baking powder and 9 more.. -
Tomato Thyme Quiche
Flour, Salt, Baking powder, Cold butter, Egg yolks and 12 more.. -
Blueberry Muffins
Flour, Sugar, Baking powder, Salt, Egg, well-beaten, Water and 2 more.. -
Marble Chiffon Cake
Flour, Sugar, Baking powder, Salt, Egg yolks, Water and 5 more.. -
Easy Pancakes
Flour, Sugar, Baking powder, Salt, Beaten egg, Water, Oil and 1 more.. -
Upsidedown Flan Cake
Sugar, Water, Eggyolks, Whole egg, Condensed milk and 11 more.. -
Chocolate Chocolate Mint Cookies
Chocolate chips, Butter, Flour, Cocoa, Baking powder and 5 more.. -
Tortillas De Harina (Flour Tortillas)
Flour, Shortening or 3 tbsp lard, Baking powder, Salt and 2 more.. -
Dairy-Free, Egg-Free Pancakes
Flour, Sugar, Baking powder, Salt, Applesauce, Water -
Buss up Shut (Paratha Roti)
Flour and 5 more.. -
Perfect Pie Crust
Flour, Salt, Shortening, Vinegar, Egg, lightly beaten and 1 more.. -
Jam Tart
Plain flour, Self rising flour, Salt, Cold butter and 2 more..
Also Try
-
-
-
-
-
-
Baked Chicken Spring Rolls
Boneless skinless chicken breasts, cooked and chopped fin... and 16 more.. -
-
-
Fresh Vegetable Spring Rolls
Rice paper , dipped in hot water for 20 seconds until sof... and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
