Amount Per 1 Serving | |||
Calories | 186.66 Kcal (782 kJ) | ||
Calories from fat | 13.2 Kcal | ||
% Daily Value* | |||
Total Fat | 1.47g | 2% | |
---|---|---|---|
Cholesterol | 61.36mg | 20% | |
Sodium | 514.62mg | 21% | |
Potassium | 87.95mg | 2% | |
Total Carbs | 26.3g | 9% | |
Sugars | 2.35g | 9% | |
Dietary Fiber | 1.74g | 7% | |
Protein | 15.97g | 32% | |
Iron | 0.3mg | 2% | |
Calcium | 371.5mg | 37% |
Amount Per 100 g | |||
Calories | 226.39 Kcal (948 kJ) | ||
Calories from fat | 16.01 Kcal | ||
% Daily Value* | |||
Total Fat | 1.78g | 2% | |
---|---|---|---|
Cholesterol | 74.42mg | 20% | |
Sodium | 624.15mg | 21% | |
Potassium | 106.67mg | 2% | |
Total Carbs | 31.9g | 9% | |
Sugars | 2.85g | 9% | |
Dietary Fiber | 2.11g | 7% | |
Protein | 19.37g | 32% | |
Iron | 0.4mg | 2% | |
Calcium | 450.5mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.