Directions:
- The night before put : 1 bowl and 4 serving bowls or glasses in the freezer, so that the moment you are going to use them they are ice cold.
- Soak the currants 10 min in the liquor, drain and set aside, keep the liquor.
- In the blender lightly beat , 4 bananes, the yoghurt, the cinnamon, the honey and the liquor till mixed well, add the currants and mix with a fork in the yoghurt .
- Put in the ice cold bowl and back in the freezer, min 5 hours to freeze well, ( 6 is better).
- Roast / stirr the crumbled hazelnuts in a dry frying pan a few min till lightly colored.
- Slice the 2 remaining bananes.
- Warm the sauce of your choice
- Take the serving bowls or glasses out of the freezer and put a layer of banana slices inside, top with 2 ice balls and fill with the sauce, top with crumbled hazelnuts and shredded chocolate and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.5 Kcal (1283 kJ) | ||
| Calories from fat | 130.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 22% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 0% | |
| Sodium | 163.51mg | 7% | |
| Potassium | 192.3mg | 4% | |
| Total Carbs | 38.6g | 13% | |
| Sugars | 19.29g | 77% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 270.28 Kcal (1132 kJ) | ||
| Calories from fat | 115.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 22% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 0% | |
| Sodium | 144.19mg | 7% | |
| Potassium | 169.57mg | 4% | |
| Total Carbs | 34.04g | 13% | |
| Sugars | 17.01g | 77% | |
| Dietary Fiber | 3.16g | 14% | |
| Protein | 7.91g | 18% | |
| Vitamin C | 5.2mg | 10% | |
| Iron | 1.9mg | 12% | |
| Calcium | 50.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chocolate Caramel Fondue
Chocolate , broken in pieces chips work fine (milk, dark ... and 2 more.. -
Toblerone a Decadent Drink
Honey, Chocolate, melted, Hazelnuts, finely chopped and 6 more.. -
Heavenly Chocolate Hazelnut Cake Gluten Free
Cake, Real semi-sweet chocolate chips nestle's is gf and 10 more.. -
Rich Chocolate Torte
Macaroon base, Ground almonds, Cater sugar, Flour and 15 more.. -
Chocolate Caramel Treasures
Unsalted butter, Sugar, Egg yolk, Milk, Vanilla, Flour and 7 more.. -
Gooey Double Chocolate Brownie Tart
All-purpose flour, Sugar, Dutch-processed cocoa powder and 9 more.. -
Candied Apples
Apples (i used granny smith green ), Chocolate , candiquik and 4 more.. -
Hazelnut Chocolate Nutella Truffles
Whipping cream (unwhipped), Butter, Corn syrup and 4 more.. -
Hazelnut Layer Cheesecake
Eggs , seperated, Sugar, Flour, Oil or 50 g melted butter and 6 more.. -
Mini Chocolate Hazelnuts Madeleines
Unsalted butter, melted, All-purpose flour, Baking powder and 6 more.. -
Caramel Apple Squares
Butter or 3/4 cup margarine, softened, Brown sugar and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
