Homemade Hamburger Helper Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 lb spiral shaped pasta ( rotini , mac , etc.)
1 lb frozen peas
10 3/4 oz cream of potato soup
10 3/4 oz cream of celery soup
10 3/4 oz cheddar cheese soup
1/4 cup hot water
1 beef bouillon cube
1 medium onion, chopped
1/2 tsp nature's seasoning

Directions:

Brown ground beef. I use 95/5 and don't have anything to drain. If you use something that has more fat, drain the fat. Season with Nature's Seasoning.
Melt bouillon in water, delglaze pan.
Add onions, cook until almost done.
Cook noodles in dutch oven, drain and return to pan.
Pour ground beef into dutch oven, along with soups. Stir until noodles are coated.
Steam peas (I put in 4-cup Ziploc container, put the lid on part way, and microwave for 4 minutes).
Fold peas into noodle mixture gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.29 Kcal (826 kJ)
Calories from fat	54.66 Kcal
		% Daily Value*
Total Fat	6.07g	9%
Cholesterol	39.38mg	13%
Sodium	1073.17mg	45%
Potassium	383.78mg	8%
Total Carbs	17.8g	6%
Sugars	4.54g	18%
Dietary Fiber	2.79g	11%
Protein	15.81g	32%
Vitamin C	8.9mg	15%
Iron	2.1mg	12%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	65.06 Kcal (272 kJ)
Calories from fat	18.02 Kcal
		% Daily Value*
Total Fat	2g	9%
Cholesterol	12.99mg	13%
Sodium	353.89mg	45%
Potassium	126.56mg	8%
Total Carbs	5.87g	6%
Sugars	1.5g	18%
Dietary Fiber	0.92g	11%
Protein	5.21g	32%
Vitamin C	2.9mg	15%
Iron	0.7mg	12%
Calcium	22.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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