Directions:
- Stir together all ingredients.
- Store in an air-tight container.
- Yields approximately 2 pounds of flour mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 605.32 Kcal (2534 kJ) | ||
| Calories from fat | 16.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 161.62mg | 7% | |
| Potassium | 172.95mg | 4% | |
| Total Carbs | 142.36g | 47% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 12.22g | 49% | |
| Protein | 7.31g | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 374.63 Kcal (1569 kJ) | ||
| Calories from fat | 10.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 3% | |
|---|---|---|---|
| Sodium | 100.03mg | 7% | |
| Potassium | 107.04mg | 4% | |
| Total Carbs | 88.11g | 47% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 7.56g | 49% | |
| Protein | 4.52g | 15% | |
| Iron | 1.3mg | 12% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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