Directions:
- Combine eggs, milk, sugar, rum and vanilla in blender or food processor. Blend until thoroughly mixed.
- Serve in a chilled glass, topped with a dash of nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.65 Kcal (727 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 167.36mg | 56% | |
| Sodium | 139.97mg | 6% | |
| Potassium | 349.21mg | 7% | |
| Total Carbs | 17.26g | 6% | |
| Sugars | 16.67g | 67% | |
| Protein | 11.23g | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 249mg | 25% | |
| Amount Per 100 g | |||
| Calories | 71.39 Kcal (299 kJ) | ||
| Calories from fat | 16.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 7% | |
|---|---|---|---|
| Cholesterol | 68.8mg | 56% | |
| Sodium | 57.54mg | 6% | |
| Potassium | 143.56mg | 7% | |
| Total Carbs | 7.1g | 6% | |
| Sugars | 6.85g | 67% | |
| Protein | 4.62g | 22% | |
| Iron | 0.4mg | 5% | |
| Calcium | 102.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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