Homemade Croutons Recipe

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Homemade Croutons
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Ingredients:

  • 2 cups bread cubes
  • 1 1/2 tbsp vegetable oil
  • 1 tbsp parsley
  • 1/2 tsp salt

Directions:

  1. Drizzle oil over bread, a little bit at a time. Toss until the cubes are lightly coated, not soggy.
  2. Sprinkle on the spices and cheese. Toss until evenly dispersed. (You may vary amounts to suit your taste).
  3. Broil approximately 2 to 3 minutes, until crisp.
  4. Once cooled, store in air tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.54 Kcal (1413 kJ)
Calories from fat 72.79 Kcal
% Daily Value*
Total Fat 8.09g 12%
Cholesterol 1.58mg 1%
Sodium 894.41mg 37%
Potassium 166.95mg 4%
Total Carbs 52.74g 18%
Sugars 5.96g 24%
Dietary Fiber 10.75g 43%
Protein 14.01g 28%
Vitamin C 1.3mg 2%
Iron 6mg 34%
Calcium 838.8mg 84%
Amount Per 100 g
Calories 263.29 Kcal (1102 kJ)
Calories from fat 56.78 Kcal
% Daily Value*
Total Fat 6.31g 12%
Cholesterol 1.23mg 1%
Sodium 697.66mg 37%
Potassium 130.23mg 4%
Total Carbs 41.14g 18%
Sugars 4.65g 24%
Dietary Fiber 8.38g 43%
Protein 10.93g 28%
Vitamin C 1mg 2%
Iron 4.7mg 34%
Calcium 654.3mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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