Directions:
- Pour water and apple cider vinegar to heat into a saucepan. Then add honey and stir until honey is dissolved. Add ginger and cayenne pepper to the mixture.
- Simmer over low heat for 3 to 5 minutes, stirring occasionally.
- Allow the liquid to cool, then pour it into a glass jar for storage in a refrigerator.
- To relieve cough, take 1 tablespoon two times a day, or as needed.
- NOTE: Always adjust the dosage according to the age of the person and the severity of the cough. And because there is honey involved, this would not be a cough syrup for babies, infants or very young children.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.61 Kcal (28 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.39mg | 0% | |
| Potassium | 5.91mg | 0% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 0.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 68.17 Kcal (285 kJ) | ||
| Calories from fat | 0.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 4.01mg | 0% | |
| Potassium | 60.93mg | 0% | |
| Total Carbs | 15.91g | 1% | |
| Sugars | 14.97g | 6% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 2.2mg | 0% | |
| Calcium | 8.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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