Homemade Beef Vegetable Soup Recipe

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Ingredients:

Serving

3 1/2 lbs boneless chuck roast
4 quarts beef broth
2 tbsp dried parsley, crushed
1 1/2 tsp garlic powder
2 tbsp beef base
3/4 tsp worcestershire sauce
1 tbsp lawry's seasoned salt
1 tsp salt
1/2 tsp onion powder
1 tsp celery salt
1 tsp black pepper
1 tbsp dried italian seasoning, crushed
1 -2 tsp accent seasoning
2 bay leaves
1 1/2 cups chopped onions
1 (28 oz) can stewed tomatoes, crushed
1 1/4 cups sliced carrots (not too thick )
1 cup diced celery
1 (14 oz) can green beans
1 cup canned corn
1 cup frozen okra
1 cup quarter inch diced peeled idaho potato
1 cup diced cabbage
1 (16 oz) bag kluski noodles , cooked as directed on package

Directions:

Heat about a tablespoon or two of vegetable oil in a skillet over medium heat. Put the whole roast in the skillet. Brown good on both sides. About 5 or 6 minutes on each side. Remove roast from the pan. Cut it into one inch cubes. Place meat in a large soup pot. Add the broth, seasonings, onion, celery, cabbage. Bring this to a boil. Skim any excess fat that comes to the surface and discard. This is important. Cover and reduce heat to a simmer. Simmer for about an hour and forty-five minutes. Add the carrots,green beans, corn, okra and potatoes to the pot. Return the soup to a boil. Then reduce heat and simmer for 45 more minutes. When done, serve in a bowl with warm Kluski Noodles. Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.8 Kcal (1812 kJ)
Calories from fat	178.88 Kcal
		% Daily Value*
Total Fat	19.88g	31%
Cholesterol	110.29mg	37%
Sodium	1697.29mg	71%
Potassium	1085.03mg	23%
Total Carbs	22.58g	8%
Sugars	4g	16%
Dietary Fiber	2.91g	12%
Protein	41.57g	83%
Vitamin C	15.8mg	26%
Vitamin A	0.2mg	5%
Iron	3.9mg	22%
Calcium	93.4mg	9%

Amount Per 100 g
Calories	60.47 Kcal (253 kJ)
Calories from fat	24.99 Kcal
		% Daily Value*
Total Fat	2.78g	31%
Cholesterol	15.41mg	37%
Sodium	237.14mg	71%
Potassium	151.6mg	23%
Total Carbs	3.15g	8%
Sugars	0.56g	16%
Dietary Fiber	0.41g	12%
Protein	5.81g	83%
Vitamin C	2.2mg	26%
Iron	0.5mg	22%
Calcium	13mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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