Directions:
- Preheat the oven to 200 degrees F.
- In a baking dish just large enough to hold the tuna in 1 layer, place the tuna and sprinkle generously with the salt on both sides. Add the garlic, oregano and marjoram, then add enough olive oil to completely cover the tuna. Cover with aluminum foil and place in the oven. Cook until the tuna is thoroughly cooked and flakes easily, 3 to 4 hours.
- Note: this will depend on the thickness of your tuna; you will know that it is done when it flakes easily and the fillets feel firm from the edges all the way to the center.
- Carefully remove the baking dish from the oven and set on a rack to cool completely. Transfer the tuna, with enough oil to cover, to jars, and refrigerate until ready to use, up to 2 months in advance.
- Alternatively, tuna may be transferred to sterile mason jars and filled with olive oil within 1/2-inch of the top and processed in a hot water bath for 10 minutes, cooled, and stored at room temperature for up to 6 months. Jars may also be refrigerated for up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1664.72 Kcal (6970 kJ) | ||
| Calories from fat | 512.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.95g | 88% | |
|---|---|---|---|
| Cholesterol | 430.83mg | 144% | |
| Sodium | 445.72mg | 19% | |
| Potassium | 2954.43mg | 63% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 262.02g | 524% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 11.3mg | 378% | |
| Iron | 12.4mg | 69% | |
| Calcium | 155.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 144.29 Kcal (604 kJ) | ||
| Calories from fat | 44.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 88% | |
|---|---|---|---|
| Cholesterol | 37.34mg | 144% | |
| Sodium | 38.63mg | 19% | |
| Potassium | 256.07mg | 63% | |
| Total Carbs | 0.63g | 2% | |
| Sugars | 0.02g | 1% | |
| Dietary Fiber | 0.11g | 5% | |
| Protein | 22.71g | 524% | |
| Vitamin C | 0.5mg | 9% | |
| Vitamin A | 1mg | 378% | |
| Iron | 1.1mg | 69% | |
| Calcium | 13.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Minted Eggplant
Sherry vinegar and 8 more.. -
Minted Eggplant
Sherry wine vinegar and 8 more.. -
Roasted Garlic Teeny Tiny Potatoes
Mesh bag of teeny tiny potatoes washed and dried and 7 more.. -
Herbed Grilled Tuna in Foil (Pesce al Cartoccio)
Fresh tuna, 1 slice per person about 1 thick and 6 more.. -
Tuna Steak With Dalmatian Lemon-Garlic Sauce
Tuna (or 3 steaks), Salt, Garlic (or 4 cloves) and 5 more.. -
Columbia Restaurant's 1905 Salad
Garlic cloves, minced, Oregano, Worcestershire sauce and 11 more.. -
1905 Salad Dressing Recipe
Garlic cloves, finely chopped (or the easy stuff that com... and 7 more.. -
Slow Baked Lamb - Tastes Like Spit Roasted
Sea salt, Garlic cloves, sliced and 8 more.. -
Arugula-Stuffed Leg of Lamb with Roasted Spring Vegetables
Garlic cloves, thinly sliced lengthwise, Olive oil and 22 more.. -
Adobo Seasoning
Salt, Granulated garlic, Oregano, Black pepper, Turmeric and 1 more.. -
Fast Ed's Fancy Roast Beef
Beef , whole scotch fillet, Salt and pepper and 4 more..
Also Try
-
-
-
-
-
-
Shrimp With Garlic in Olive Oil
Extra-virgin olive oil, Garlic cloves, peeled and sliced and 6 more.. -
-
Artichokes With Rice In Olive Oil
Artichokes, Rice washed and drained, White onion chopped and 5 more.. -
Roasted Potatoes in Olive Oil and Herbs
Potato, Olive oil, Garlic cloves, finely minced and 6 more.. -
Italian oven-dried tomatoes in Olive Oil
Ripe italian tomatoes, sliced 1/4 inch thick (roma ) and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
