Holiday Sweet Potatoes Recipe

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Holiday Sweet Potatoes
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Ingredients:

Directions:

  1. Layer half of the sweet potatoes and half of the apples in a greased 13-in. x 9-in. baking dish. Repeat layers. Combine brown sugar and nutmeg; sprinkle on top. Dot with butter. Pour cider over all. Cover and bake at 350° for 45-50 minutes. Sprinkle with pecans just before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.46 Kcal (2698 kJ)
Calories from fat 333.95 Kcal
% Daily Value*
Total Fat 37.11g 57%
Cholesterol 20.34mg 7%
Sodium 83.05mg 3%
Potassium 812.94mg 17%
Total Carbs 79.17g 26%
Sugars 49.15g 197%
Dietary Fiber 9.83g 39%
Protein 6.68g 13%
Vitamin C 9mg 15%
Vitamin A 1.4mg 46%
Iron 2.8mg 15%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 179.99 Kcal (754 kJ)
Calories from fat 93.27 Kcal
% Daily Value*
Total Fat 10.36g 57%
Cholesterol 5.68mg 7%
Sodium 23.19mg 3%
Potassium 227.04mg 17%
Total Carbs 22.11g 26%
Sugars 13.73g 197%
Dietary Fiber 2.75g 39%
Protein 1.87g 13%
Vitamin C 2.5mg 15%
Vitamin A 0.4mg 46%
Iron 0.8mg 15%
Calcium 29.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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