Holiday Sweet Potato Skins Recipe

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Holiday Sweet Potato Skins
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Ingredients:

Directions:

  1. Scrub and pierce sweet potatoes. Microwave on high for 4-6 minutes or until almost tender. When cool enough to handle, cut each potato lengthwise into 4 wedges.
  2. Place a 28-in. x 18-in. piece of heavy-duty foil on a large baking sheet. Arrange potatoes in a single layer on foil. Brush with butter; sprinkle with salt and drizzle with honey. Top with a second large piece of foil. Bring edges of foil together; crimp to seal, forming a large domed packet.
  3. Bake at 400° for 15-20 minutes or just until fork tender. Carefully uncover; sprinkle with green onions. Broil 4-6 in. from the heat for 4 minutes. Sprinkle with bacon, cranberries and cheese. Broil 1-2 minutes longer or until cheese is melted. Serve with sour cream. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.8 Kcal (1808 kJ)
Calories from fat 219.1 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 82.53mg 28%
Sodium 2122.18mg 88%
Potassium 511.78mg 11%
Total Carbs 32.28g 11%
Sugars 18.07g 72%
Dietary Fiber 2.64g 11%
Protein 23.07g 46%
Vitamin C 1.9mg 3%
Vitamin A 0.7mg 23%
Iron 2.2mg 12%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 256.05 Kcal (1072 kJ)
Calories from fat 129.92 Kcal
% Daily Value*
Total Fat 14.44g 37%
Cholesterol 48.94mg 28%
Sodium 1258.39mg 88%
Potassium 303.47mg 11%
Total Carbs 19.14g 11%
Sugars 10.72g 72%
Dietary Fiber 1.56g 11%
Protein 13.68g 46%
Vitamin C 1.1mg 3%
Vitamin A 0.4mg 23%
Iron 1.3mg 12%
Calcium 37.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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