Instant Spiced Tea Recipe

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Instant Spiced Tea
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Ingredients:

Directions:

  1. In a large bowl, combine all of the ingredients. Store in an airtight container.
  2. For one serving: Pour 1 cup boiling water into a mug; stir in 1 tablespoon tea mix until dissolved. Yield: 3 cups mix (48 servings).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.18 Kcal (256 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 7.35mg 0%
Potassium 317.33mg 7%
Total Carbs 14.64g 5%
Sugars 11.27g 45%
Dietary Fiber 0.47g 2%
Protein 0.99g 2%
Vitamin C 23.4mg 39%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 364.1 Kcal (1524 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 43.76mg 0%
Potassium 1888.67mg 7%
Total Carbs 87.13g 5%
Sugars 67.08g 45%
Dietary Fiber 2.81g 2%
Protein 5.88g 2%
Vitamin C 139.5mg 39%
Vitamin A 0.6mg 3%
Iron 0.6mg 1%
Calcium 264.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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