Directions:
- Mix and store in plastic zip locks.
- Makes 4 quarts.
- For Christmas: tuck in a tea towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1396.27 Kcal (5846 kJ) | ||
| Calories from fat | 826.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.85g | 141% | |
|---|---|---|---|
| Sodium | 545.14mg | 23% | |
| Potassium | 1018.47mg | 22% | |
| Total Carbs | 125.2g | 42% | |
| Sugars | 31.11g | 124% | |
| Dietary Fiber | 10.7g | 43% | |
| Protein | 31.26g | 63% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 11.2mg | 62% | |
| Calcium | 456mg | 46% | |
| Amount Per 100 g | |||
| Calories | 525.35 Kcal (2200 kJ) | ||
| Calories from fat | 311.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.56g | 141% | |
|---|---|---|---|
| Sodium | 205.11mg | 23% | |
| Potassium | 383.2mg | 22% | |
| Total Carbs | 47.11g | 42% | |
| Sugars | 11.71g | 124% | |
| Dietary Fiber | 4.03g | 43% | |
| Protein | 11.76g | 63% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 4.2mg | 62% | |
| Calcium | 171.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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