Breakfast Squares Recipe

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Breakfast Squares
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Ingredients:

Directions:

  1. Melt marshmallows
  2. Throw in all ingredients and mix
  3. Put into greased tray
  4. Refrigerated
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5953.37 Kcal (24926 kJ)
Calories from fat 1062.88 Kcal
% Daily Value*
Total Fat 118.1g 182%
Sodium 4975.26mg 207%
Potassium 1672.5mg 36%
Total Carbs 1096.79g 366%
Sugars 319.19g 1277%
Dietary Fiber 17.57g 70%
Protein 127.82g 256%
Vitamin C 379.4mg 632%
Vitamin A 50.3mg 1678%
Iron 248.1mg 1378%
Calcium 180mg 18%
Amount Per 100 g
Calories 401.09 Kcal (1679 kJ)
Calories from fat 71.61 Kcal
% Daily Value*
Total Fat 7.96g 182%
Sodium 335.19mg 207%
Potassium 112.68mg 36%
Total Carbs 73.89g 366%
Sugars 21.5g 1277%
Dietary Fiber 1.18g 70%
Protein 8.61g 256%
Vitamin C 25.6mg 632%
Vitamin A 3.4mg 1678%
Iron 16.7mg 1378%
Calcium 12.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 128.1
    Points
  • 160
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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