Directions:
- Bake pie crust in 450 degree oven for 5 minutes Remove and set aside.
- Put oil in skillet on medium heat, and saute onions, pepper & mushrooms for 5 minutes Remove & set aside.
- Sear ham slice on both sides, remove, trim off skin & dice.
- Steam broccoli florets until crisp tender, then roughly chop.
- Mix onions, pepper, mushrooms, ham & broccoli together. Add cheddar cheese to mixture.
- Place mixture on bottom of pie crust. Set aside.
- Combine cream cheese, eggs, milk, marjoram, salt & pepper in blender. Beat until smooth.
- Pour on top of mixture in pie shell.
- Place in 375 degree oven approximately 35 mins., or until inserted knife comes out clean. Remove from oven.
- Let quiche rest 20-30 minutes before serving.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.82 Kcal (1134 kJ) | ||
| Calories from fat | 172.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Cholesterol | 101.79mg | 34% | |
| Sodium | 417.53mg | 17% | |
| Potassium | 215.97mg | 5% | |
| Total Carbs | 15.15g | 5% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 26.1mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 149.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 201.85 Kcal (845 kJ) | ||
| Calories from fat | 128.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 29% | |
|---|---|---|---|
| Cholesterol | 75.87mg | 34% | |
| Sodium | 311.2mg | 17% | |
| Potassium | 160.97mg | 5% | |
| Total Carbs | 11.29g | 5% | |
| Sugars | 2.13g | 11% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 7.43g | 20% | |
| Vitamin C | 19.4mg | 43% | |
| Iron | 1mg | 7% | |
| Calcium | 111.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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