Amount Per 1 Serving
Calories	288 Kcal (1206 kJ)
Calories from fat	70.34 Kcal
		% Daily Value*
Total Fat	7.82g	12%
Cholesterol	40.92mg	14%
Sodium	874.37mg	36%
Potassium	75.8mg	2%
Total Carbs	48.82g	16%
Sugars	18.62g	74%
Dietary Fiber	3.43g	14%
Protein	5.31g	11%
Vitamin C	0.1mg	0%
Iron	2mg	11%
Calcium	93.1mg	9%

Amount Per 100 g
Calories	282.87 Kcal (1184 kJ)
Calories from fat	69.09 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	40.19mg	14%
Sodium	858.78mg	36%
Potassium	74.45mg	2%
Total Carbs	47.95g	16%
Sugars	18.29g	74%
Dietary Fiber	3.37g	14%
Protein	5.21g	11%
Vitamin C	0.1mg	0%
Iron	2mg	11%
Calcium	91.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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