Directions:
- For each syrup, combine ingredients in small saucepan. Cook over low heat while preparing pancakes, stirring occasionally until heated.
- Prepare desired number of servings of pancakes or waffles as back of any Aunt Jemima pancake and waffle mix package directs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 669.18 Kcal (2802 kJ) | ||
| Calories from fat | 85.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Sodium | 75.52mg | 3% | |
| Potassium | 54.33mg | 1% | |
| Total Carbs | 143.26g | 48% | |
| Sugars | 89.11g | 356% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 295.6 Kcal (1238 kJ) | ||
| Calories from fat | 37.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 15% | |
|---|---|---|---|
| Sodium | 33.36mg | 3% | |
| Potassium | 24mg | 1% | |
| Total Carbs | 63.28g | 48% | |
| Sugars | 39.36g | 356% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 0.47g | 2% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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