Holiday Jam Spread Recipe

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Holiday Jam Spread
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Ingredients
5
Count
Nutrition
144
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. COMBINE THE CHEESE, ONIONS, PECANS AND MAYONAISE.
  2. SPREAD ONTO YOUR FAVORITE SERVING DISH PREFERABLY A ROUND DISH.
  3. THEN SPREAD THE STRAWBERRY JAM OVER THIS
  4. REFRIGERATE FOR 1 HOUR COVERED.
  5. SERVE WITH RITZ CRACKERS
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.62 Kcal (601 kJ)
Calories from fat 116.81 Kcal
% Daily Value*
Total Fat 12.98g 20%
Cholesterol 21.13mg 7%
Sodium 355.28mg 15%
Potassium 52.98mg 1%
Total Carbs 4.3g 1%
Sugars 2.25g 9%
Dietary Fiber 1.1g 4%
Protein 4.58g 9%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 385.41 Kcal (1614 kJ)
Calories from fat 313.47 Kcal
% Daily Value*
Total Fat 34.83g 20%
Cholesterol 56.69mg 7%
Sodium 953.4mg 15%
Potassium 142.17mg 1%
Total Carbs 11.53g 1%
Sugars 6.04g 9%
Dietary Fiber 2.95g 4%
Protein 12.29g 9%
Vitamin C 0.9mg 1%
Iron 1mg 2%
Calcium 252.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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