Directions:
- Rub each Cornish hen inside and out with cut lemon. Sprinkle each cavity with salt and pepper; set aside. In a small skillet, cook the bacon over medium heat until crisp. Remove to paper towels; drain, reserving drippings.
- In a saucepan, cook the pork over medium heat until no longer pink; drain. Stir in the apple, raisins, broth and bacon. Loosely stuff into hens; skewer openings and tie drumsticks together.
- In the reserved drippings, brown hens on all sides. Place on a rack in a shallow roasting pan. Tuck wings under hens. Bake, uncovered, at 425° for 40-45 minutes or a meat thermometer reads 180°. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 852.3 Kcal (3568 kJ) | ||
| Calories from fat | 479.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.28g | 82% | |
|---|---|---|---|
| Cholesterol | 359.64mg | 120% | |
| Sodium | 961.32mg | 40% | |
| Potassium | 1257.48mg | 27% | |
| Total Carbs | 11.33g | 4% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 75.44g | 151% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 3.9mg | 22% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 175.57 Kcal (735 kJ) | ||
| Calories from fat | 98.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 82% | |
|---|---|---|---|
| Cholesterol | 74.09mg | 120% | |
| Sodium | 198.03mg | 40% | |
| Potassium | 259.04mg | 27% | |
| Total Carbs | 2.33g | 4% | |
| Sugars | 0.82g | 16% | |
| Dietary Fiber | 0.4g | 8% | |
| Protein | 15.54g | 151% | |
| Vitamin C | 4.3mg | 35% | |
| Iron | 0.8mg | 22% | |
| Calcium | 12.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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