Holiday Chocolate Cereal Bars Recipe

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Holiday Chocolate Cereal Bars
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Ingredients
5
Count
Nutrition
400
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Spray bottom and sides of a 13 x 9 inch pan with cooking spray.
  2. In a 2-quart saucepan, heat sugar and corn syrup to boiling over med-high heat, stirring constantly.
  3. Remove from heat; stir in peanut butter until melted.
  4. In an extra-large bowl, stir cereal and peanut butter mixture with wooden spoon until cereal is evenly coated; stir in 1 cup of the candies.
  5. Press cereal mixture in pan, immediately sprinkle with remaining 1/2 cup candies; press in lightly with fingers.
  6. Let stand about 30 minutes until cool; cut into 6 rows by 6 rows.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.07 Kcal (1675 kJ)
Calories from fat 167.39 Kcal
% Daily Value*
Total Fat 18.6g 29%
Sodium 218.69mg 9%
Potassium 285.92mg 6%
Total Carbs 55.38g 18%
Sugars 41.47g 166%
Dietary Fiber 2.11g 8%
Protein 9.2g 18%
Vitamin C 0.6mg 1%
Iron 0.6mg 4%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 191.18 Kcal (800 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 29%
Sodium 104.5mg 9%
Potassium 136.63mg 6%
Total Carbs 26.46g 18%
Sugars 19.82g 166%
Dietary Fiber 1.01g 8%
Protein 4.39g 18%
Vitamin C 0.3mg 1%
Iron 0.3mg 4%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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