Crispy Peanut Squares Recipe

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Crispy Peanut Squares
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Ingredients
6
Count
Nutrition
1115
Calories
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a glass bowl; microwave at HIGH 3 to 4 minutes or until melted, stirring once. Stir in vanilla.
  2. Fold in 6 cups cereal and peanuts. Spread mixture into a lightly greased 13- x 9-inch pan. Cover and chill 1 hour or until set; cut into small squares.
  3. Prep: 10 min., Chill: 1 hr.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.49 Kcal (4670 kJ)
Calories from fat 475.52 Kcal
% Daily Value*
Total Fat 52.84g 81%
Sodium 621.67mg 26%
Potassium 803.21mg 17%
Total Carbs 149.03g 50%
Sugars 102.76g 411%
Dietary Fiber 7.54g 30%
Protein 27.36g 55%
Vitamin C 16.4mg 27%
Vitamin A 0.4mg 14%
Iron 17.4mg 97%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 431.11 Kcal (1805 kJ)
Calories from fat 183.78 Kcal
% Daily Value*
Total Fat 20.42g 81%
Sodium 240.26mg 26%
Potassium 310.42mg 17%
Total Carbs 57.6g 50%
Sugars 39.71g 411%
Dietary Fiber 2.91g 30%
Protein 10.57g 55%
Vitamin C 6.3mg 27%
Vitamin A 0.2mg 14%
Iron 6.7mg 97%
Calcium 30.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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