Directions:
- Spray 3 qt. casserole dish with non stick
- In frying pan cook sausage until it crumbles and browns drain.
- Add peppers and onions cook and mix until peppers are crispy tender.In 3 qt. dish spread potatos evenly
- Top with skillet sausage mix. salt to taste sprinkle all over. In mixing bowl combine eggs and milks. Whisk together and pour over home fries and sausage mix. Top with cheese, cover bake at 350 for one hour or untill light golden color and eggs have set. serve with wheat toast and preserves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.52 Kcal (764 kJ) | ||
| Calories from fat | 119.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 39.48mg | 13% | |
| Sodium | 454.57mg | 19% | |
| Potassium | 81.73mg | 2% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 3.1mg | 17% | |
| Calcium | 176.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 187.71 Kcal (786 kJ) | ||
| Calories from fat | 122.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 20% | |
|---|---|---|---|
| Cholesterol | 40.6mg | 13% | |
| Sodium | 467.51mg | 19% | |
| Potassium | 84.06mg | 2% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 11.86g | 23% | |
| Vitamin C | 25.9mg | 42% | |
| Iron | 3.2mg | 17% | |
| Calcium | 181.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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