Hoisin Barbecue Chicken Breasts Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup hoisin sauce
2 tbsp honey
1 tbsp rice vinegar
2 tsp dark sesame oil
2 tsp cornstarch
2 tsp water
1/4 tsp salt
1/4 tsp garlic powder
1/4 tsp ground ginger
1/4 tsp black pepper
1/8 tsp five-spice powder
4 (6 oz) boneless skinless chicken breast halves
cooking spray

Directions:

Preheat broiler.
While the broiler heats, combine the hoisin, honey, vinegar, and oil in a small saucepan; bringing to a boil over medium-high heat. Combine cornstarch and water; add to hoisin mixture, stirring with whisk. Bring to a boil; cook 1 minute stirring constantly. Remove from heat.
Combine salt and next 4 ingredients (salt through five-spice powder); rub evenly over both sides of chicken. Place chicken on a broiler pan coated with cooking spray, and broil 5 minutes. Brush with hoisin mixture; broil 4 minutes or until done, basting frequently with hoisin mixture.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.11 Kcal (515 kJ)
Calories from fat	32.29 Kcal
		% Daily Value*
Total Fat	3.59g	6%
Cholesterol	17.21mg	6%
Sodium	495.92mg	21%
Potassium	109.24mg	2%
Total Carbs	17.17g	6%
Sugars	12.93g	52%
Dietary Fiber	0.58g	2%
Protein	6.22g	12%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	8.1mg	1%

Amount Per 100 g
Calories	187.71 Kcal (786 kJ)
Calories from fat	49.23 Kcal
		% Daily Value*
Total Fat	5.47g	6%
Cholesterol	26.24mg	6%
Sodium	756.17mg	21%
Potassium	166.57mg	2%
Total Carbs	26.18g	6%
Sugars	19.72g	52%
Dietary Fiber	0.89g	2%
Protein	9.48g	12%
Vitamin C	0.2mg	0%
Iron	0.3mg	1%
Calcium	12.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hoisin Chicken

Hoisin sauce, Honey, Rice vinegar, Sesame oil, Cornstarch and 8 more..
Slow-Cooked Mandarin Chicken

Water, Ketchup, Brown sugar and 14 more..
Easy Shrimp Stir Fry

Cornstarch, Cold water, Reduced-sodium soy sauce and 10 more..
Thai Curry Chicken & Vegetables

Olive oil, Five-spice powder, Salt, Garlic powder, Ginger and 10 more..
Spicy Lemon Chicken

Onion, chopped, Water, Lemon juice, Canola oil, Salt and 8 more..
Chili Crab

Crab (cleaned and quatered), Oil, Onion, sliced (optional) and 15 more..
Panissa

Chickpea flour, Water, Salt, Garlic powder, Dried oregano and 2 more..
Garden Cheddar Frittata

Potatoes, peeled and cut into 1/2-inch cubes and 13 more..
J-Slo's Sesame Chicken

Boneless chicken breasts , cut into 1 1/2 inch pieces and 17 more..
Chinese Chicken Oven stir-Fry

Boneless chicken breast, cubed and 17 more..
Chinese Lemon Chicken

Boneless skinless chicken breast halves (5 oz each) and 10 more..
Chinese Take-Out Kung Pao Chicken

Boneless skinless chicken breast (cut into about 1-inch c... and 21 more..
Hoisin-Glazed Beef Kebabs

Hoisin sauce, Honey, Seasoned rice vinegar and 6 more..