Directions:
- Mix well all ingredients, except for the frying oil. Heat the frying oil or butter in a medium or large skillet over medium heat. Drop the batter, by full tablespoons, into the hot skillet. Use about 2 tablespoons of batter per hoecake. Fry each hoecake until brown and crisp; turn each hoecake with a spatula, and then brown the other side. With a slotted spoon, remove each hoecake to drain on a paper towel-lined plate. Leftover batter will keep in refrigerator for up to 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.57 Kcal (392 kJ) | ||
| Calories from fat | 39.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 7% | |
|---|---|---|---|
| Cholesterol | 20.45mg | 7% | |
| Sodium | 196.01mg | 8% | |
| Potassium | 49.16mg | 1% | |
| Total Carbs | 11.53g | 4% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 2.31g | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 241.21 Kcal (1010 kJ) | ||
| Calories from fat | 100.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 7% | |
|---|---|---|---|
| Cholesterol | 52.71mg | 7% | |
| Sodium | 505.29mg | 8% | |
| Potassium | 126.73mg | 1% | |
| Total Carbs | 29.72g | 4% | |
| Sugars | 2.58g | 4% | |
| Dietary Fiber | 1.86g | 3% | |
| Protein | 5.95g | 5% | |
| Iron | 2.3mg | 5% | |
| Calcium | 171.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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