Hidden Valley Tex-Mex Chicken Soup #RSC Recipe

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Hidden Valley Tex-Mex Chicken Soup #RSC
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Ingredients:

Directions:

  1. Combine chicken broth, chicken breast halves, tomatoes with green chilies, Hidden Valley Ranch Seasoning Mix, cumin, chili powder, and garlic. Heat to a boil, reduce heat and simmer until chicken is tender. Remove chicken, cool and shred. Add next 8 ingredients – cabbage through squash – simmering broth and continue simmering until vegetables are tender. Dice avocado and toss with lemon juice. Place one cup tortilla chips into each of 4 bowls. Top the chips in each bowl with 1/4 of the chicken, then 1/4 of the cheese. Ladle soup over chips, chicken and cheese, place one ear of corn in each bowl. Top soup with lemon dressed avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958.57 Kcal (4013 kJ)
Calories from fat 322.28 Kcal
% Daily Value*
Total Fat 35.81g 55%
Cholesterol 8.73mg 3%
Sodium 1109.78mg 46%
Potassium 1689.87mg 36%
Total Carbs 145.49g 48%
Sugars 6.87g 27%
Dietary Fiber 16.33g 65%
Protein 21.55g 43%
Vitamin C 65.4mg 109%
Vitamin A 0.7mg 22%
Iron 10.1mg 56%
Calcium 309.9mg 31%
Amount Per 100 g
Calories 140.72 Kcal (589 kJ)
Calories from fat 47.31 Kcal
% Daily Value*
Total Fat 5.26g 55%
Cholesterol 1.28mg 3%
Sodium 162.91mg 46%
Potassium 248.07mg 36%
Total Carbs 21.36g 48%
Sugars 1.01g 27%
Dietary Fiber 2.4g 65%
Protein 3.16g 43%
Vitamin C 9.6mg 109%
Vitamin A 0.1mg 22%
Iron 1.5mg 56%
Calcium 45.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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