Corned Beef and Cabbage Recipe

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Corned Beef and Cabbage
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Ingredients:

Directions:

  1. Arrange potatoes and garlic on bottom of slow cooker. Place corned beef on top of vegetables and sprinkle with seasoning from packet. Push cloves into onion and add to cooker. Add enough water to just cover meat; cover and cook on low until tender, 6 hours and 30 minutes to 8 hours.
  2. Transfer meat to cutting board and cover with foil to keep warm. Transfer potatoes to bowl and cover with foil to keep warm. Add carrots and cabbage to cooker, turn to high, cover and cook until just tender, about 30 minutes.
  3. Slice beef across grain and serve with potatoes, carrots and cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.53 Kcal (1208 kJ)
Calories from fat 102.24 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 40.82mg 14%
Sodium 999.71mg 42%
Potassium 1117.51mg 24%
Total Carbs 32.13g 11%
Sugars 8.16g 33%
Dietary Fiber 8.28g 33%
Protein 15.76g 32%
Vitamin C 89.2mg 149%
Vitamin A 0.4mg 13%
Iron 3.1mg 17%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 73.24 Kcal (307 kJ)
Calories from fat 25.95 Kcal
% Daily Value*
Total Fat 2.88g 17%
Cholesterol 10.36mg 14%
Sodium 253.75mg 42%
Potassium 283.65mg 24%
Total Carbs 8.16g 11%
Sugars 2.07g 33%
Dietary Fiber 2.1g 33%
Protein 4g 32%
Vitamin C 22.7mg 149%
Vitamin A 0.1mg 13%
Iron 0.8mg 17%
Calcium 24.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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