Amount Per 1 Serving
Calories	173.49 Kcal (726 kJ)
Calories from fat	119.15 Kcal
		% Daily Value*
Total Fat	13.24g	20%
Cholesterol	42.89mg	14%
Sodium	304.47mg	13%
Potassium	76.2mg	2%
Total Carbs	1.39g	0%
Sugars	0.95g	4%
Dietary Fiber	0.28g	1%
Protein	11.57g	23%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	4%
Iron	15.2mg	85%
Calcium	294.9mg	29%

Amount Per 100 g
Calories	288.03 Kcal (1206 kJ)
Calories from fat	197.81 Kcal
		% Daily Value*
Total Fat	21.98g	20%
Cholesterol	71.21mg	14%
Sodium	505.49mg	13%
Potassium	126.52mg	2%
Total Carbs	2.31g	0%
Sugars	1.58g	4%
Dietary Fiber	0.46g	1%
Protein	19.21g	23%
Vitamin C	2.9mg	3%
Vitamin A	0.2mg	4%
Iron	25.3mg	85%
Calcium	489.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free

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