| Amount Per 1 Serving | |||
| Calories | 341.69 Kcal (1431 kJ) | ||
| Calories from fat | 14.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 16.86mg | 6% | |
| Sodium | 252.79mg | 11% | |
| Potassium | 236.3mg | 5% | |
| Total Carbs | 69.79g | 23% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 11.32g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.9mg | 27% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 236.08 Kcal (988 kJ) | ||
| Calories from fat | 9.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 11.65mg | 6% | |
| Sodium | 174.66mg | 11% | |
| Potassium | 163.27mg | 5% | |
| Total Carbs | 48.22g | 23% | |
| Sugars | 1.57g | 9% | |
| Dietary Fiber | 3.92g | 23% | |
| Protein | 7.82g | 23% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.4mg | 27% | |
| Calcium | 37.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.