Directions:
- In a steamer basket set over simmering water, steam the potato until tender when pierced with a fork, about 18 minutes. Let cool slightly, then peel the potato and coarsely grate it.
- Heat 1 teaspoon of the vegetable oil in a large nonstick skillet. Add the mushrooms and cook over high heat, stirring occasionally, until beginning to brown, about 4 minutes. Add the onion and garlic and cook, stirring, until translucent, about 3 minutes. Transfer to a bowl and let cool.
- If using cubed turkey breast, pulse in a food processor until coarsely ground or mince by hand.
- Add the ground turkey to the mushroom mixture with the potato, ham, milk, parsley, sage, thyme, salt, and pepper and mix well. Shape the mixture into eight 3-inch patties.
- Heat the remaining 1 teaspoon vegetable oil in the large nonstick skillet. Add the patties and cook over moderately high heat, turning once, until well browned and cooked through, about 3 minutes per side. Transfer to plates and serve.
- Make Ahead: The patties can be refrigerated, covered, for up to 2 days.
- Notes: ONE SERVING: Calories 229 kcal, Protein 34 gm, Carbohydrate 11 gm, Cholesterol 82 mg, Total Fat 5.3 gm, Saturated Fat 1.1 gm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.18 Kcal (960 kJ) | ||
| Calories from fat | 69.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 66.63mg | 22% | |
| Sodium | 1824.49mg | 76% | |
| Potassium | 978.54mg | 21% | |
| Total Carbs | 16.82g | 6% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 22.41g | 45% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.75 Kcal (409 kJ) | ||
| Calories from fat | 29.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 12% | |
|---|---|---|---|
| Cholesterol | 28.42mg | 22% | |
| Sodium | 778.2mg | 76% | |
| Potassium | 417.37mg | 21% | |
| Total Carbs | 7.17g | 6% | |
| Sugars | 1.38g | 13% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 9.56g | 45% | |
| Vitamin C | 3.4mg | 13% | |
| Iron | 0.4mg | 5% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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