Herbed Roasted Potatoes Recipe

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Herbed Roasted Potatoes
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Ingredients
10
Count
Nutrition
14
Calories
Total time
35
Minutes
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Ingredients:

  • 2 lbs of red skin or other waxy potatoes, washed and cut into 1 inch cubes
  • 2 tbsp garlic salt
  • 2 tbsp italian seasonings
  • 2 tbsp white pepper
  • 2 tbsp kosher salt
  • 2 tbsp lemon zest
  • 2 tbsp paprika (optional)
  • 4 tbsp liquid soy margarine - i eye-ball this usually enough to coat

Directions:

  1. The potatoes.
  2. Pre-heat oven to 400 degrees F.
  3. In a medium sized bowl, mix together all the herbs and spices - garlic salt, Italian seasonings, white pepper, parsley, kosher salt, lemon zest and paprika, if using.
  4. Drizzle a small amount of the liquid margarine and “butter” the baking dish or roasting pan you’ll be using to roast these potatoes. This way you’ll ensure the potatoes will not stick to the bottom.
  5. Place cubed potatoes in the roasting pan or dish in a single layer. Drizzle liquid margarine on top of potatoes and sprinkle the herb mixture. Using your clean hands, massage the potatoes with the margarine and the herb mixture until the potato cubes are all slathered with margarine and herbs.
  6. Roast in oven for about 30-35 minutes - until potatoes are golden brown and soft when you pierce them with a knife. Move them around the half-time mark if you want. I sometimes forget and they usually turn out OK.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.77 Kcal (58 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 975.91mg 41%
Potassium 96.56mg 2%
Total Carbs 2.97g 1%
Sugars 0.29g 1%
Dietary Fiber 1.51g 6%
Protein 0.69g 1%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 85.02 Kcal (356 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 1%
Sodium 6025.06mg 41%
Potassium 596.12mg 2%
Total Carbs 18.32g 1%
Sugars 1.77g 1%
Dietary Fiber 9.34g 6%
Protein 4.27g 1%
Vitamin C 4.3mg 1%
Vitamin A 0.3mg 2%
Iron 5.1mg 5%
Calcium 132.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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