Directions:
- In the container of a blender or food processor, combine all the ingredients, and process on high speed until reduced to a fine powder.
- Transfer to a container with a tight fitting lid and use as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.1 Kcal (88 kJ) | ||
| Calories from fat | 3.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 3.32mg | 0% | |
| Potassium | 105.22mg | 2% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 297.19 Kcal (1244 kJ) | ||
| Calories from fat | 50.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 1% | |
|---|---|---|---|
| Sodium | 46.73mg | 0% | |
| Potassium | 1482.04mg | 2% | |
| Total Carbs | 65.99g | 2% | |
| Sugars | 4.83g | 1% | |
| Dietary Fiber | 21.69g | 6% | |
| Protein | 12.43g | 2% | |
| Vitamin C | 13.9mg | 2% | |
| Vitamin A | 0.6mg | 1% | |
| Iron | 9.6mg | 4% | |
| Calcium | 281.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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