Directions:
- Remove the fell (tissue-like covering) from lamb with a sharp knife. Place lamb, fat side up, in a shallow roasting pan. Make several small slits on outside of lamb; set aside.
- Combine remaining ingredients; mix well. Rub mixture over surface of lamb. Insert meat thermometer, if desired.
- Bake, uncovered, at 450° for 15 minutes; reduce heat to 350°. Continue baking until desired degree of doneness: about 2 hours or 140° (rare); about 2 hours and 20 minutes or 160° (medium); about 2 hours and 40 minutes or 170° (well done).
- Transfer lamb to a warm serving platter. Let stand 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 936.47 Kcal (3921 kJ) | ||
| Calories from fat | 589.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.51g | 101% | |
|---|---|---|---|
| Cholesterol | 323.19mg | 108% | |
| Sodium | 586.69mg | 24% | |
| Potassium | 675.1mg | 14% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 76.87g | 154% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 8.6mg | 48% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.22 Kcal (909 kJ) | ||
| Calories from fat | 136.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 101% | |
|---|---|---|---|
| Cholesterol | 74.97mg | 108% | |
| Sodium | 136.08mg | 24% | |
| Potassium | 156.59mg | 14% | |
| Total Carbs | 0.13g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.83g | 154% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2mg | 48% | |
| Calcium | 8.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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