| Amount Per 1 Serving | |||
| Calories | 206.03 Kcal (863 kJ) | ||
| Calories from fat | 27.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 2% | |
| Sodium | 1356.62mg | 57% | |
| Potassium | 969.56mg | 21% | |
| Total Carbs | 41.91g | 14% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 42.5mg | 71% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 157.6mg | 876% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.78 Kcal (284 kJ) | ||
| Calories from fat | 9.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 5% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 2% | |
| Sodium | 446.31mg | 57% | |
| Potassium | 318.97mg | 21% | |
| Total Carbs | 13.79g | 14% | |
| Sugars | 1.76g | 21% | |
| Dietary Fiber | 1.09g | 13% | |
| Protein | 1.85g | 11% | |
| Vitamin C | 14mg | 71% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 51.9mg | 876% | |
| Calcium | 27mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.