Directions:
- In a food processor, combine the first five ingredients; cover and pulse until finely chopped. Add cheese and lemon juice; process until creamy. Serve with vegetables. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.13 Kcal (486 kJ) | ||
| Calories from fat | 101.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 3% | |
| Sodium | 108.59mg | 5% | |
| Potassium | 69.49mg | 1% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.3mg | 329% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 351 Kcal (1470 kJ) | ||
| Calories from fat | 307.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.21g | 17% | |
|---|---|---|---|
| Cholesterol | 25.42mg | 3% | |
| Sodium | 328.21mg | 5% | |
| Potassium | 210.04mg | 1% | |
| Total Carbs | 5.62g | 1% | |
| Sugars | 1.51g | 2% | |
| Dietary Fiber | 3.09g | 4% | |
| Protein | 4.12g | 3% | |
| Vitamin C | 14.1mg | 8% | |
| Vitamin A | 1.5mg | 16% | |
| Iron | 179.1mg | 329% | |
| Calcium | 205.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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