Directions:
- In a food processor, combine the first eight ingredients; cover and process until blended. Serve with pita chips or vegetables. Yield: 1-3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.07 Kcal (51 kJ) | ||
| Calories from fat | 6.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 1% | |
| Sodium | 91.31mg | 4% | |
| Potassium | 25.96mg | 1% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 4.3mg | 24% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.59 Kcal (224 kJ) | ||
| Calories from fat | 28.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 1% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 1% | |
| Sodium | 405.55mg | 4% | |
| Potassium | 115.28mg | 1% | |
| Total Carbs | 4.77g | 0% | |
| Sugars | 2.75g | 2% | |
| Dietary Fiber | 0.92g | 1% | |
| Protein | 0.74g | 0% | |
| Vitamin C | 80.3mg | 30% | |
| Iron | 19mg | 24% | |
| Calcium | 22.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pesto Sauce
Basil leaves, stems removed, Fresh parsley leaves and 6 more.. -
Pesto Pasta With Tomatoes and Pine Nuts
Fresh basil , firmly packed, Fresh parsley and 10 more.. -
Homemade Ravioli
King arthur unbleached all-purpose flour, Eggs, Water and 25 more.. -
Fish Burgers With a Herb Sauce
Mayonnaise, Sour cream, Basil leaves, Fresh parsley leaves and 15 more.. -
Club Med Guacamole
Avocados, mashed, Cream cheese, Chopped tomato and 6 more.. -
Three-Cheese Tortellini With Creamy Italian Sausage Marinara
Refrigerated three-cheese tortellini and 18 more.. -
Italian Potato Salad
New potatoes, cubed & cooked til tender and 11 more.. -
Cauliflower With Capers En Vinaigrette S'il Vouz Plait
Head cauliflower (2 to 2 1/2 lb, no brown spots!) and 10 more.. -
Italian Olive Oil Dip
Extra virgin olive oil, Balsamic vinegar (optional) and 8 more.. -
Bread Dip Mix
Red pepper flakes, Pepper, Oregano, Rosemary, Basil and 4 more.. -
Beer Can Chicken in an Oven
Chicken, Sweet basil, Parsley, Oregano, Granulated garlic and 5 more..
Also Try
-
-
Spiderweb Dip with Bat Tortilla Chips
Chipotle chili and pepper tortillas or flour tortillas (8... and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
