Herbed Crab Sandwiches Recipe

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Ingredients

Count

Nutrition

1594

Calories

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Ingredients:

Serving

1 1/2 lb canned crab meat
1/4 cup original miracle whip
1 tbsp minced fresh parsley
1 tbsp minced fresh tarragon
2 tbsp minced scallions
6 oz low-fat cream cheese
2 eggs, beaten
1 tsp dijon mustard
3 ( ) english muffins, split and toasted
6 slices tomato

Directions:

Combine the crab, Miracle Whip, parsley, tarragon, and scallions in a medium bowl.
In a separate bowl, beat together the cream cheese, eggs, and mustard.
Spread the crab mixture over the English muffins. Spread the cream cheese mixture on top, and broil the muffins 6 inches from the heat source for 3 minutes.
Add the tomato slices and broil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1593.91 Kcal (6673 kJ)
Calories from fat	545.29 Kcal
		% Daily Value*
Total Fat	60.59g	93%
Cholesterol	793.35mg	264%
Sodium	3823.44mg	159%
Potassium	1356.08mg	29%
Total Carbs	114.42g	38%
Sugars	22.51g	90%
Dietary Fiber	10.17g	41%
Protein	150.52g	301%
Vitamin C	51.4mg	86%
Iron	238.7mg	1326%
Calcium	941.3mg	94%

Amount Per 100 g
Calories	119.12 Kcal (499 kJ)
Calories from fat	40.75 Kcal
		% Daily Value*
Total Fat	4.53g	93%
Cholesterol	59.29mg	264%
Sodium	285.74mg	159%
Potassium	101.34mg	29%
Total Carbs	8.55g	38%
Sugars	1.68g	90%
Dietary Fiber	0.76g	41%
Protein	11.25g	301%
Vitamin C	3.8mg	86%
Iron	17.8mg	1326%
Calcium	70.3mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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