Directions:
- Cook cauliflower in boiling water 3 minutes or until crisp-tender; drain. Combine cauliflower, butter, salt, and pepper; toss to coat. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.08 Kcal (222 kJ) | ||
| Calories from fat | 26.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 178.91mg | 7% | |
| Potassium | 332.33mg | 7% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 53.9mg | 90% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 47.01 Kcal (197 kJ) | ||
| Calories from fat | 23.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 6.76mg | 3% | |
| Sodium | 158.47mg | 7% | |
| Potassium | 294.36mg | 7% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 1.91g | 9% | |
| Dietary Fiber | 1.96g | 9% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 47.7mg | 90% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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