Herbed Beef Tenderloin Recipe

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Ingredients:

Serving

Directions:

Oven temperature to 425
Rub garlic all over the roast and sprinkle pepper and salt evenly and press in to make it stick.
Place herbs in a measuring cup chop using kitchen scissors.
Place chopped herbs on a sheet of wax paper and spread out so you can roll the roast on them.
And then roll on herbs and press in place after each roll trying to completely cover the meat.
Secure roast with butchers twine (this can be done before rolling in herbs if desired.
Roast in oven until internal temperature reaches desired temperature for the style you want about 30 minutes for a medium roast.
For rare 130*F.
Medium 155*F.
Well 170*F.
Thinly slice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.87 Kcal (1670 kJ)
Calories from fat	184.59 Kcal
		% Daily Value*
Total Fat	20.51g	32%
Cholesterol	153.06mg	51%
Sodium	192.44mg	8%
Potassium	614.47mg	13%
Total Carbs	1.33g	0%
Sugars	0.05g	0%
Dietary Fiber	0.47g	2%
Protein	47.94g	96%
Vitamin C	4mg	7%
Iron	4mg	22%
Calcium	47.1mg	5%

Amount Per 100 g
Calories	227.37 Kcal (952 kJ)
Calories from fat	105.22 Kcal
		% Daily Value*
Total Fat	11.69g	32%
Cholesterol	87.25mg	51%
Sodium	109.7mg	8%
Potassium	350.26mg	13%
Total Carbs	0.76g	0%
Sugars	0.03g	0%
Dietary Fiber	0.27g	2%
Protein	27.33g	96%
Vitamin C	2.3mg	7%
Iron	2.3mg	22%
Calcium	26.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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