Directions:
- If beef roast comes in netting or is tied, do not remove. Spray 12-inch skillet with cooking spray; heat over medium-hight heat. Cook beef in skillet about 5 minutes, turning occasionally, until brown on all sides. Sprinkle with herbs, salt and pepper.
- In 4- to 5-quart slow cooker, place garlic. Place beef on garlic. Pour vinegar over beef.
- Cover and cook on Low heat setting 6 to 8 hours. Remove netting or strings from beef.
- Serve with horseradish mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.01 Kcal (733 kJ) | ||
| Calories from fat | 61.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 295.15mg | 12% | |
| Potassium | 431.9mg | 9% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 23.85g | 48% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.56 Kcal (538 kJ) | ||
| Calories from fat | 45.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 10% | |
|---|---|---|---|
| Cholesterol | 57.47mg | 26% | |
| Sodium | 216.82mg | 12% | |
| Potassium | 317.27mg | 9% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 2.35g | 13% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 17.52g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 14% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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