Herbed Baked Eggs Recipe

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Herbed Baked Eggs
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Ingredients:

Directions:

  1. Directions:
  2. Preheat the broiler for 5 minutes and place the oven rack 6 inches below the heat.
  3. Combine the garlic, thyme, oregano, parsley, and parmesan cheese and set aside. Carefully crack 3 eggs into each of 4 small bowls (you won’t be baking them in these) without breaking the yolks.
  4. Place four individual gratin dishes on a baking sheet. Place 1 tablespoon of cream and 1/2 tablespoon of butter in each dish and place under the broiler for about 3 minutes, until hot and bubbly. Quickly, but carefully, pour 3 eggs into each gratin dish and sprinkle evenly with the herb mixture, then sprinkle liberally with salt and pepper. Place back under the broiler for 5 to 6 minutes, until the whites of the eggs are almost cooked. (Rotate the baking sheet once if they aren’t cooking evenly.)
  5. The eggs will continue to cook after you take them out of the oven. Allow to set for 60 seconds and serve hot with toasted bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.55 Kcal (1275 kJ)
Calories from fat 218.58 Kcal
% Daily Value*
Total Fat 24.29g 37%
Cholesterol 585.74mg 195%
Sodium 255.86mg 11%
Potassium 232.72mg 5%
Total Carbs 2.38g 1%
Sugars 0.06g 0%
Dietary Fiber 0.19g 1%
Protein 20.79g 42%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 126.4mg 13%
Amount Per 100 g
Calories 179.44 Kcal (751 kJ)
Calories from fat 128.79 Kcal
% Daily Value*
Total Fat 14.31g 37%
Cholesterol 345.11mg 195%
Sodium 150.75mg 11%
Potassium 137.12mg 5%
Total Carbs 1.4g 1%
Sugars 0.03g 0%
Dietary Fiber 0.11g 1%
Protein 12.25g 42%
Vitamin C 1.5mg 4%
Iron 1.9mg 18%
Calcium 74.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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