| Amount Per 1 Serving | |||
| Calories | 14.97 Kcal (63 kJ) | ||
| Calories from fat | 6.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 1% | |
| Sodium | 14.42mg | 1% | |
| Potassium | 44.53mg | 1% | |
| Total Carbs | 1.85g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.5mg | 9% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 244.76 Kcal (1025 kJ) | ||
| Calories from fat | 101.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 1% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 1% | |
| Sodium | 235.8mg | 1% | |
| Potassium | 728.25mg | 1% | |
| Total Carbs | 30.3g | 1% | |
| Sugars | 1.2g | 0% | |
| Dietary Fiber | 14.05g | 3% | |
| Protein | 14.07g | 2% | |
| Vitamin C | 77.5mg | 8% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 25.2mg | 9% | |
| Calcium | 843.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.