Directions:
- Drain the soaked chiles and put them in a blender with the marjoram, oregano, garlic, 1/4 of the chopped onion and the pineapple juice and puree until smooth. Add the salt and pepper. Mix to combine.
- Put the pork in large bowl and pour the marinade on top. Using a fork, mix well. Cover with plastic wrap and refrigerate for 30 minutes.
- Heat a grill pan over medium-high heat.
- Divide the pork mixture into 8 equal portions. Shape each portion into a 1/2-inch thick patty.
- Oil the grill pan. Working in batches, grill the burgers until cooked through, 6 to 8 minutes per side. Transfer the burgers to a plate and cover with aluminum foil to keep warm. Let rest for about 8 minutes.
- Meanwhile, brush the grill pan with oil and grill the pineapple slices until golden brown, 2 minutes per side.
- Spread 1 teaspoon mayonnaise on the cut sides of each bun and warm on the grill pan about 2 minutes, cut-side down.
- Place a burgers onto the bottom half of the bun. Top with a slice of grilled pineapple, some cilantro and the remaining chopped onion. Cover with the bun tops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.82 Kcal (1138 kJ) | ||
| Calories from fat | 164.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.3g | 28% | |
|---|---|---|---|
| Cholesterol | 48.86mg | 16% | |
| Sodium | 1826.4mg | 76% | |
| Potassium | 432.13mg | 9% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 20.91g | 42% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.04 Kcal (737 kJ) | ||
| Calories from fat | 106.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 28% | |
|---|---|---|---|
| Cholesterol | 31.64mg | 16% | |
| Sodium | 1182.83mg | 76% | |
| Potassium | 279.86mg | 9% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 1.75g | 11% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 13.54g | 42% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 0.9mg | 8% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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