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Herb Crusted Seared Tuna with Wasabi Mayonnaise and Ginger Confit on Endive Recipe

Herb Crusted Seared Tuna with Wasabi Mayonnaise and Ginger Confit on Endive Recipe

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Herb Crusted Seared Tuna with Wasabi Mayonnaise and Ginger Confit on Endive

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Ingredients:

Serving

2 lb thickly sliced sashimi-grade tuna
2 tbsp olive oil
2 tsp fresh thyme, chopped
4 tbsp cracked pink and green peppercorns
salt and pepper
4 oz mayonnaise
1 to 2 tbsp wasabi powder
1 medium piece fresh peeled ginger
1/2 cup sugar
1/2 cup water
1/2 lemon, juiced
3 to 4 belgian endives

Directions:

Have tuna sliced as thick as possible cutting against the grain into 1 1/2-inch rectangular pieces. Rub the fish with olive oil and roll in thyme, peppercorns, salt, and pepper. On a very hot grill sear the fish on each side for 30 seconds to 1 minute depending upon the desired doneness. Set aside and slice into 1-inch thick pieces.
For wasabi mayonnaise, start with 1 tablespoon of wasabi powder mixed with mayonnaise and add more, if desired, to taste.
Slice ginger into very thin sticks about 1-inch long. Place ginger, sugar, water and lemon juice into heavy saucepan and reduce to thick syrup. Be careful not to boil past medium ball state.
On individual washed white endive leaves place fish. Garnish with wasabi mayonnaise that has been put in a squeeze bottle and finish with a few pieces of ginger confit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.48 Kcal (584 kJ)
Calories from fat	46.2 Kcal
		% Daily Value*
Total Fat	5.13g	8%
Cholesterol	17.18mg	6%
Sodium	125.2mg	5%
Potassium	8.98mg	0%
Total Carbs	12.73g	4%
Sugars	2.1g	8%
Dietary Fiber	10.46g	42%
Protein	11.05g	22%
Vitamin C	28.8mg	48%
Iron	3.8mg	21%
Calcium	146mg	15%

Amount Per 100 g
Calories	41.21 Kcal (173 kJ)
Calories from fat	13.65 Kcal
		% Daily Value*
Total Fat	1.52g	8%
Cholesterol	5.08mg	6%
Sodium	36.99mg	5%
Potassium	2.65mg	0%
Total Carbs	3.76g	4%
Sugars	0.62g	8%
Dietary Fiber	3.09g	42%
Protein	3.26g	22%
Vitamin C	8.5mg	48%
Iron	1.1mg	21%
Calcium	43.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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