Oil the bottom of a casserole dish. Place salmon in dish and sprinkle with salt and pepper. Chop and combine the following in a bowl: shallots, garlic, herbs, lemon zest, chile, lemon juice, olive oil. Cover salmon with mixture, and place in a preheated 350 degree oven for 25 to 30 minutes or until a fork pulls out smoothly from thickest part of the salmon.
For the Artichokes Sauteed in Herb Infused Butter: In a large skillet over medium high heat, add butter and oil. Saute onions, garlic, chile, herbs, reduce heat, making sure garlic doesn't burn. Once oil is infused, place artichoke, heart side down, into oil. Saute for a few minutes, and then add enough water to steam them. Cover and reduce heat. Steam artichokes gently for up to 2 hours, or until flesh removes from leaves easily. More water will need to be added to the pan periodically. Serve with lemon-garlic-butter for dipping.
The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2518.47 Kcal (10544 kJ)
Calories from fat	1166.4 Kcal
		% Daily Value*
Total Fat	129.6g	199%
Cholesterol	478.28mg	159%
Sodium	1355.41mg	56%
Potassium	4926.67mg	105%
Total Carbs	76.2g	25%
Sugars	21.15g	85%
Dietary Fiber	25.03g	100%
Protein	208.05g	416%
Vitamin C	84.5mg	141%
Vitamin A	0.3mg	10%
Iron	4.9mg	27%
Calcium	300.5mg	30%

Amount Per 100 g
Calories	161.66 Kcal (677 kJ)
Calories from fat	74.87 Kcal
		% Daily Value*
Total Fat	8.32g	199%
Cholesterol	30.7mg	159%
Sodium	87mg	56%
Potassium	316.24mg	105%
Total Carbs	4.89g	25%
Sugars	1.36g	85%
Dietary Fiber	1.61g	100%
Protein	13.35g	416%
Vitamin C	5.4mg	141%
Iron	0.3mg	27%
Calcium	19.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken With White Wine And Herb Sauce

Olive oil, Whole (3- to 4-lb) chicken, cut into 8 pieces and 9 more..
Northwest Salmon Salad

Salmon fillet (1 lb), Salt and 13 more..
French Onion Soup

Meaty beef bones, Beef shanks and 17 more..
Creamy Chicken and Pumpkin

Dried porcini mushrooms and 10 more..
Salmon With Lemon- Butter -Caper Sauce

Olive oil, Skinless salmon fillets, Salt and pepper and 7 more..
Cumin Crusted Salmon With Orange Rice Pilaf

Salmon fillets, Cumin, Paprika, Coriander, Kosher salt and 14 more..