Directions:
- Stir flour, salt and pepper together in a small cup and place in a plastic bag.
- Put one or two chops in the bag at a time and shake until well coated.
- Heat oil in a large skillet (I like o use a cast iron skillet) and cook the chops over medium-high heat until well done.
- Transfer them to a serving platter and keep warm.
- Add butter to the same skillet and heat over medium-high heat.
- Stir in the onions and saute until they are soft and golden brown. Then stir in the chicken stock and bring to a boil.
- Gradually add cream and re-heat, stirring constantly until the sauce has thickened.
- Pour over chops and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.76 Kcal (1314 kJ) | ||
| Calories from fat | 273.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.43g | 47% | |
|---|---|---|---|
| Cholesterol | 61.13mg | 20% | |
| Sodium | 355.94mg | 15% | |
| Potassium | 158.1mg | 3% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 295.6 Kcal (1238 kJ) | ||
| Calories from fat | 258 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.67g | 47% | |
|---|---|---|---|
| Cholesterol | 57.59mg | 20% | |
| Sodium | 335.34mg | 15% | |
| Potassium | 148.95mg | 3% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 1.11g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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