Heirloom Tomato Gazpacho Recipe

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Heirloom Tomato Gazpacho
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Ingredients:

Directions:

  1. In a bowl, combine tomatoes, seeds, and juices, along with onion, cucumber, and peppers. Add cilantro, red wine vinegar, lemon juice, and Tabasco. Add a few pinches of salt and black pepper. Using hands or two forks, squish vegetables into a juicy soup, leaving a few big pieces. Add oil in small increments, tasting as you go. Refrigerate for at least 1 hour before serving. Ladle soup into bowls and drizzle with balsamic vinegar.
  2. Nutritional analysis per serving 120 calories, 7.4 g fat (1 g saturated fat), 11.6 g carbohydrates, 1.9 g protein, 2.5 g fiber Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.51 Kcal (463 kJ)
Calories from fat 67.55 Kcal
% Daily Value*
Total Fat 7.51g 12%
Sodium 25.81mg 1%
Potassium 116.13mg 2%
Total Carbs 9.3g 3%
Sugars 4.97g 20%
Dietary Fiber 1.35g 5%
Protein 0.71g 1%
Vitamin C 50mg 83%
Vitamin A 1.1mg 37%
Iron 19.3mg 107%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 100.11 Kcal (419 kJ)
Calories from fat 61.19 Kcal
% Daily Value*
Total Fat 6.8g 12%
Sodium 23.38mg 1%
Potassium 105.2mg 2%
Total Carbs 8.43g 3%
Sugars 4.5g 20%
Dietary Fiber 1.22g 5%
Protein 0.64g 1%
Vitamin C 45.3mg 83%
Vitamin A 1mg 37%
Iron 17.5mg 107%
Calcium 19.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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